• MEET THE TEAM

    We’re dedicated to providing you with the best treatment possible. Meet our dedicated team waiting to assist you today.

  • WHAT TO EXPECT

    Knowing about a process beforehand can be reassuring. We let you know what to expect during your visit.

  • WHY CHIROPRACTIC?

    There are many reasons why chiropractic is a great choice to naturally restore your body’s healthy foundation.

Welcome to Foundation Chiropractic

Your Meridian Functional Medicine Specialist

Foundation Chiropractic strives to make the people of Meridian, ID happier, healthier, and able to achieve goals that they may not have had the strength to do before. We are coming together as a community and bringing health and well-being to everyone through principled chiropractic care.

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Conditions That Benefit From Chiropractic

Spine Anatomy

Low Back Pain

Neck Pain

Herniated Disc

Spinal Stenosis

Lumbar Radiculopathy (Sciatica)

RSD/CRPS

Facet Syndrome

Sacroiliac Dysfunction

Sports Injuries

Work Injuries

Shoulder/Hip/Knee Problems

Other Joint Problems

Myofascial/Muscle Pain

Shingles/Post-Herpetic Neuralgia

Occipital Neuralgia

Arthritis

Post Surgical Pain

Stress

Immunodeficiencies/ Autoimmune Issues

Allergies

Asthma

ADD/ADHD

Along with many others…

Meet the Team

  • Dr. Clay
    Dr. Clay Ramos
    Chiropractor

    Dr. Clay Ramos grew up right here in the Treasure Valley, graduating from Nampa High School. He played football, wrestled and ran track. He went on to play Division-I football at Weber State University in Ogden, UT. He first got under chiropractic care while in college playing football. That experience not only impacted his health but the trajectory of his future as well. The education process coupled with the care Dr. Clay received highlighted the body’s ability to heal itself naturally, provided the proper conditions, by having a properly functioning nervous system.

    This natural approach to health care, backed up with the health benefits and improved performance he experienced, led Dr. Clay to Davenport, IA to pursue his Doctorate in Chiropractic from Palmer College of Chiropractic. When Dr. Clay is not in the office you will find him exercising, deep in the mountains, and enjoying time with family and friends.

  • Megan Ramos
    Megan Ramos
    Office Manger / Co-owner

    Megan was born in Arlington Texas, which explains her southern sass at times, and she grew up in Odgen, Ut. She was working as adjunct faculty at Weber State University where she met the love of her life, Dr. Clay. While working at Weber State Megan became very passionate about exercise and increasing the body's ability to perform and function at its optimal level. She herself has competed in many triathlons and 5ks throughout the western region.

    Megan has, first hand, experienced the benefits of chiropractic care. She was introduced to chiropractic during here first pregnancy while Dr. Clay was completing chiropractic school in Davenport, IA. She was being seen for the number one complaint of pregnant women which is low back pain. Throughout her pregnancy she not only found relief of symptoms but was also able to increase her day to day function. She is a huge advocate of chiropractic and has a special place in her heart for expecting moms in the office.

    Megan is the Office Manager at Foundation Chiropractic, and more often than not you will find her smiling at the front desk. When Megan is not in the office, she enjoys working out and spending time with family and friends.

  • Dayna
    Dayna Thayer
    Chiropractic Assistant

    Meet Dayna — one of our chiropractic assistant’s at Foundation Chiropractic, here in the Treasure Valley! She is one of the smiling faces that may be at the front. Dayna’s education and background are in child development, but she became so passionate about chiropractic care she decided to try working in the field. She first started chiropractic care 5 years ago when she was pregnant with her first son. She was terrified of being cracked, but found the Webster Technique and thought it was worth a try. Her life and her family’s life have been forever changed for the better. Her favorite part about working at Foundation Chiropractic is the healing that takes place in the office (as well as the fun environment). She’s been married for 10 years and has 2 boys, one 5 year old and one 3 month old. When she is not working, she loves spending time with them exploring Idaho.

  • Leyla Welfley
    Leyla Welfley
    Chiropractic Assistant

    Leyla is currently a senior at Boise State, studying health sciences and is planning to go on and get a master's degree after she graduates. Her goal is to pursue a career in Cardiovascular Perfusion or something else within the medical field. Wanting a job that aligned with her future career goals, working at Foundation seemed to perfectly fit that desire while giving her experience working in a healthcare setting. Her favorite thing about working at Foundation is the atmosphere, not only with our team but also with our patients. Getting to hear and see the many successes that come with the type of care Foundation provides is the cherry on top. One random fact about Leyla — her grandmother is Japanese and she spent five weeks in Japan over the summer visiting family. When she isn’t working or at school, she enjoys spending time with her boyfriend and her two cats — Eggroll and Dumpling. She also loves learning about health and fitness, cooking and rock climbing.

Monday

10:00 am - 1:00 pm

3:00 pm - 6:00 pm

Tuesday

3:00 am - 6:00 pm

Wednesday

10:00 am - 1:00 pm

3:00 pm - 6:00 pm

Thursday

10:00 pm - 1:00 am

3:00 pm - 6:00 pm

Friday

Closed

Saturday

Closed

Sunday

Closed

Monday
10:00 am - 1:00 pm 3:00 pm - 6:00 pm
Tuesday
3:00 am - 6:00 pm
Wednesday
10:00 am - 1:00 pm 3:00 pm - 6:00 pm
Thursday
10:00 pm - 1:00 am 3:00 pm - 6:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed
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